Monthly Archives: January 2013

Is stopping smoking on your New Years resolution list?

20% of US population smokes, 100% know that smoking is bad. Smokers use 18% more healthcare costs. The number of times smokers tried to quit before they were habit-free: 1 time: 40%, 2-3 times 38%, 4+ times 22%. Stay in … Continue reading

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Hypnosis for hot flashes? Hooray for complementary medicine.

Hypnosis may ease severe postmenopausal hot flashes. Five sessions reduced severity of postmenopausal hot flashes by 80%. Wow! This study had 184 women with moderate to severe hot flashes. Hot flash frequency and severity fell by 70% at 5 weeks … Continue reading

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