Newsflash: Anger is bad for your health!

flickr.com/photos /sudjuanda/ 2319413348

flickr.com/photos /sudjuanda/ 2319413348

Anger may increase your risk of heart attack.  A study of nearly 4000 patients showed each increment of anger intensity increased the risk of heart attack in the two hours following an outburst.  If a patient is “moderately angry, so hassled it shows in your voice” increases the risk of heart attack by 1.7 times.  The risk of heart attack is 2.3 times greater after feeling “very tense, body tense, clenching fists or teeth.”  If you are feeling “enraged, lost control, throwing objects, hurting yourself or others” this resulted in the study in 4.5 times greater chance of heart attack.

Researchers extrapolated the greater the fury, the higher the risk of heart attack.

Consider yoga and meditation to help quell the anger.

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About drlesliegreenberg

I have been practicing as a family physician for over 20 years--as both an educator of physicians and clinician. From infancy to the elderly, I perform obstetrics and general medicine. I love my career and am passionate about my field of knowledge and my patients. Follow me on Facebook at Leslie Md Greenberg Medical Disclaimer The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.
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