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Meta
Category Archives: sleep disorders
Need help with insomnia?
Insomnia affects 30% of Americans. Poor quality or too little sleep can negatively impact quality of life. It can also decrease productivity, increase drowsiness and fatigue and can worsen other health issues. Initial treatment focuses on lifestyle modification. This includes … Continue reading
Posted in sleep disorders
Tagged Dr. Greenberg, Dr. Leslie Greenberg, Family Medicine, family physician, how to fall asleep, how to treat insomnia, i can't fall asleep, insomnia, melatonin, z-drugs
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Who needs sleep apnea screening? And why?
The USPSTF (United States Preventive Services Task Force) is a conservative group that reviews data to give guidelines for physicians. The USPSTF has recently given recommendations on WHO should be screened for sleep apnea. Who should NOT be screened for … Continue reading
Posted in General Medicine- Adults, sleep disorders, Uncategorized
Tagged CPAP, Dr. Greenberg, Dr. Leslie Greenberg, Epworth score, Family Doctor, family physician, sleep apnea, University of Nevada, University of Nevada Reno School of Medicine, University of Nevada School of Medicine
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Sleep. Are you a good sleeper?
Sleep. Are you a good sleeper? Sleep Quality. It’s a predictor of overall physical and mental health and overall vitality. The National Sleep Foundation made a consensus statements. I’ll summarize them… How long should it take you to fall asleep? … Continue reading
Posted in Brain, General Medicine- Adults, Pediatrics, sleep disorders, Uncategorized
Tagged Dr. Greenberg, Dr. Leslie Greenberg, Family Doctor, Family Medicine, family physician, insomnia, Nevada, REM, Reno, sleep, University of Nevada Reno School of Medicine, University of Nevada School of Medicine
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Are you considering an oral appliance for your mild sleep apnea?
The short answer is that the oral appliance used while sleeping may help some symptoms of sleep apnea, but not others. An oral appliance that helps push the lower jaw forward to make more room in the back of the … Continue reading
Posted in General Medicine- Adults, sleep disorders
Tagged Dr. Greenberg, Dr. Leslie Greenberg, Family Doctor, Family Medicine, family physician, family practice, oral appliance, sleep apnea, snoring, University of Nevada School of Medicine
Comments Off on Are you considering an oral appliance for your mild sleep apnea?
Insomnia… an interesting problem
Did you know that insomnia affects 10 to 30% of the population? Insomnia is a specific definition, per the International Classification of Sleep Disorders (ICSD3). You must have all four of the following: difficulty falling asleep, difficulty staying asleep, early … Continue reading
Posted in General Medicine- Adults, sleep disorders, Uncategorized
Tagged Dr. Greenberg, Dr. Leslie Greenberg, Family Doctor, Family Medicine, family practice, insomnia, kansas, Reno, sleep disorder, University of Nevada School of Medicine
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Fighting sleep?
As we age we sleep differently. We continue to need the same amount of sleep, but our sleep patterns may change. Sleep needs vary among individuals. Some do well on five hours of sleep per night, others need 9 hours. … Continue reading
Posted in General Medicine- Adults, sleep disorders, Uncategorized
Tagged Andover, Dr. Leslie Greenberg, Family Doctor, Family Medicine, family physician, family practice, kansas, obstructive sleep apnea, restless leg, sleep, wichita
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Breathe. . . . . .. . . . gasp! snort! .. . .Sleep apnea
Sleep apnea is disruption of sleep (to both the patient and their bed-partner) and is harmful to the body. Here are some nuts and bolts about it. . . What are the symptoms? Snoring. Frequent awakenings during sleep. Daytime sleepiness. … Continue reading
Posted in General Medicine- Adults, Male issues, sleep disorders, Uncategorized
Tagged Andover, apnea, CPAP, Dr. Greenberg, Dr. Leslie Greenberg, Family Doctor, Family Medicine, family physician, family practice, kansas, sleep apnea, wichita
Comments Off on Breathe. . . . . .. . . . gasp! snort! .. . .Sleep apnea
. . . still counting sheep?
Insomnia or sleep disorders can affect every facet of your life. Patients with insomnia have impaired daytime function due to many forms of insomnia: difficulty initiating sleep/ maintaining sleep, or poor quality sleep. By definition, insomnia occurs despite having adequate time and … Continue reading
Posted in General Medicine- Adults, sleep disorders, Uncategorized
Tagged Dr. Greenberg, Dr. Leslie Greenberg, Family Doctor, Family Medicine, family physician, family practice, insomnia, kansas, sleep, sleep disorder, wichita
Comments Off on . . . still counting sheep?
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