Monthly Archives: July 2022

Toenail fungus. How to treat? How to avoid it?

Toenail fungus. How to treat?  How to avoid it? Onychomycosis is a chronic fungal infection of the fingernail or toenail bed. This leads to brittle, discolored, unsightly, and thickened nails. Untreated, onychomycosis can cause pain, discomfort and may negatively impact … Continue reading

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Can physical activity decrease depression?

Can physical activity decrease depression? A combined meta-analysis of 49 unique prospective studies with nearly 267,000 patients were followed up for 1,837,794 person-years.  Results:  Both the high intensity interval training patients and the moderate continuous training program participants showed significantly … Continue reading

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HPV. What you should know…

HPV.  What you should know… There are more than 200 types of human papillomavirus (HPV) that cause infections of the skin and mucosa.  HPV is the most common sexually transmitted infection in the US. Most HPV infections are transient, some … Continue reading

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