Monthly Archives: May 2026

How to build strong bones? Hint…. start young!

Posted on May 26, 2026 by drlesliegreenberg

I recently attended a sports medicine conference and attended a very interesting talk about bone health. One of the most important lessons was this: strong bones in old age begin with healthy bones in childhood. Many people think osteoporosis is … Continue reading →

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How to stay healthy when you fly

Posted on May 12, 2026 by drlesliegreenberg

I recently attended a very interesting, research-based lecture about air travel and how to avoid getting sick on a plane. As a family physician, I thought the advice was simple, smart, and worth sharing—especially if you travel and don’t want … Continue reading →

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