Category Archives: Uncategorized

Multivitamins do not cut cardiovascular events

What does this mean? Behavioral interventions such as exercise and medications for cholesterol-lowering therapist CAN lower cardiovascular disease risk. Multivitamins daily did not provide any cardiovascular benefits. There was a study of nearly 15,000 male physicians and rate of cardiovascular … Continue reading

Posted in General Medicine- Adults, Uncategorized, vitamins and supplements | Tagged , , , , , , , , , | Comments Off on Multivitamins do not cut cardiovascular events

Wanting to avoid holiday weight gain?

Follow your bodies “satiety signals”– your body’s ability to gauge that you have eaten an appropriate amount. 1.  Mindless or distracted eating (like standing/talking/AND eating or eating while driving) can make food-intake-memory fuzzy.  This seems to override the effects of … Continue reading

Posted in food, General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , , | Comments Off on Wanting to avoid holiday weight gain?

Circumcision may lower prostate cancer risk

Interesting study involving 3,399 men. It was found that men who are circumcised before their first sexual intercourse have significantly lower risk for prostate cancer than do uncircumcised men (or men who are circumcised after their first sexual encounter). The … Continue reading

Posted in Pediatrics, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Circumcision may lower prostate cancer risk

Breast cancer pill rethought

Tamoxifen is used in the hopes of stopping a  breast cancer recurrence.  For 15 years the standard has been to take a tamoxifen pill once a day for 5 years.  And then stop. There is new research that women who take … Continue reading

Posted in breast, Cancer, General Medicine- Adults, Uncategorized, Women's Health | Tagged , , , , , , , , , , | Comments Off on Breast cancer pill rethought

The race is on!

It’s off with a start!  Quickest start in 10 years!… I wish I were talking about the Kentucky Derby, but I am talking about the flu.  There is still time to get vaccinated. Who should be vaccinated?  Anyone older than … Continue reading

Posted in General Medicine- Adults, Obstetrics, Pediatrics, Uncategorized, Vaccines, Vaccines, vaccines | Tagged , , , , , , , , , | Comments Off on The race is on!

Carpal tunnel. Who? What? Why?

Who?  Anyone can suffer from carpal tunnel syndrome.  It is often associated with repetitive motion at work or play but also frequently occurs in people with diabetes, thyroid disease, or in pregnant patients. What?  Carpal tunnel syndrome occurs when the … Continue reading

Posted in General Medicine- Adults, Obstetrics, Uncategorized | Tagged , , , , , , , , , | Comments Off on Carpal tunnel. Who? What? Why?

Sleeping too much or too little has risk.

Heart health is tied to how much sleep you get.  There is an optimal amount of sleep: 6-8 hours per night. Those who slept less than 6 hours per night had twice the risk of heart attack or stroke compared … Continue reading

Posted in General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , | Comments Off on Sleeping too much or too little has risk.

Reducing waste in healthcare

Choosing wisely?  Choosing Wisely campaign is a coalition of medical societies and physician groups that wants to reduce waste in healthcare.  Here are a few examples of wasteful use of healthcare dollars (because treatment frequency is not justified by the medical literature) EKGs … Continue reading

Posted in Uncategorized | Comments Off on Reducing waste in healthcare

70 is the new 100!

What?  There are new guidelines on lowering cholesterol.  We have, for years, targeted  LDL (the bad cholesterol) to be under 100 in at-risk patients.  Now, the LDL target number is under 70! An LDL below 70 mg/dL should be the … Continue reading

Posted in Cholesterol, General Medicine- Adults, Uncategorized | Tagged , , , , , , , , | Comments Off on 70 is the new 100!

Falls among the elderly can be decreased.

There are many treatments to decrease falls in the elderly that’ve been not helpful.   Home-based and group exercise intervention programs help the most (for elderly living in their own home)!    A second factor to reduce falls is “home safety interventions” … Continue reading

Posted in General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , | Comments Off on Falls among the elderly can be decreased.