Inflammatory bowel update

Inflammatory bowel update.  Of note, inflammatory bowel includes Crohn’s disease and ulcerative colitis.  Inflammatory bowel disease is not irritable bowel.  I recently attended a lecture by a local gastroenterologist  Here are some of the “pearls” from that talk…

  • Patients with ulcerative colitis flares are at increased risk of blood clots, especially when ill and are sedentary (like when in bed in the hospital).  DVT prophylaxis needed.
  • IBD patients may be more at risk for skin, lymphoma, cervical and anal cancer.  Additionally, colon cancer risk is 2 times higher than the general population.
  • A routine patient (without inflammatory bowel)  is at lifetime-risk of colon cancer is 5-6%.
  • If a patient has pancolitis, colonoscopy should be done after 7 years. Then a colonoscopy every 2 years.
  • Primary sclerosing cholangitis patients get a colonoscopy every one year because their risk of colon cancer can be as high as 20 times the routine population’s risk.

Biologic medicines (that are often used to control inflammatory bowel disease) decrease immune strength and therefore increases the risk of many different kinds of cancers:

  • Melanomas.  These patients should be more sun-aware (sunscreen and spf clothing) and have skin cancer screenings yearly.
  • Lymphoma risk increases with patients on azathioprine.
  • Cervical cancer screening: Consider HPV vaccine, decrease tobacco exposure, get routine pap screenings.
  • Anal cancers are usually squamous cell carcinoma and are more at risk with patients with long standing anorectal colitis or men who have sex with men or HIV patients.  Anal strictures should be biopsied by colorectal surgeon to rule out anal cancer.

What vaccines do inflammatory bowel disease patients need?  Varicella (live vaccine) , Zoster, MMR (live), Tetanus, flu, HPV, hepatitis B, hepatitis A, meningococcal, and pneumococcal (pneumovax).  It is important that patients receive live vaccines before biologic medicines (which can cause immune suppression) are started.  If immunosuppressed, it is suggested that pneumonia vaccines be given before the rest of the population is due (at age 65).  The American College of Gastroenterology (statement offered in 2018) suggests Prevnar followed by Pneumovax 8 weeks later.  Then Pneumovax booster is suggested 5 years later.

Your GI doctor will recheck labs depending on what therapy you are on.  You may need renal function labs, DEXA (bone density) scans, vitamin D or calcium level, comprehensive metabolic panel, tuberculosis test

When to start colon cancer screening in routine-risk patients?  New data shows that first screening should be at age 45, but insurers are not following this yet.  African Americans should get their first screening colonoscopy at age 45.

http://www.cornerstonehealth.org is a great website.

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Intravenous magnesium sulfate helps with asthma exacerbations!

Intravenous magnesium sulfate helps with asthma exacerbations!  I was the attending physician on the hospital service recently and had many children with respiratory distress present to the emergency room.  Many of them had RSV or influenza infections resulting in respiratory distress, but two of them had asthma exacerbations.  A literature review ensued for the most up to date treatment of asthma exacerbations and magnesium sulfate is a new addition to our pharmacotherapy.

It has been found that in an acute asthma exacerbation that has not responded to our first-line therapy (consisting of bronchodilators and steroids) often benefit from a dose of magnesium sulfate intravenous.  I fact hospital admission decreased by 68% patients 18 months to 18 years of age who were given magnesium sulfate.  Of note, the magnesium sulfate was only given if the bronchodilators and steroids were ineffective.  The studies showed no harm caused by magnesium sulfate.  It was a weight-based dose that was given once in the patient’s vein.

I love having one more medication in our arsenal to help asthmatics.

I hope this helps.img_2234-1

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Do you want to pay less for your medicine co-pays?

 

img_2339-1Do you want to pay less for your medicine co-pays?  Who doesn’t?!  A recent JAMA article (see link below) looked at 9.5 million medication claims and found that nearly 23% of patients paid more through their insurance co-pays than the cost of those medications to insurers or to the pharmacy.

I urge you to do some research on the cost of your prescription with AND without “running it through” your insurance plan.  My family member recently had knee surgery and I picked up the prescriptions and saved $15 on one prescription by using the GoodRx app and not using my insurance co-pay for that medication.

Want more information? https://jamanetwork.com/journals/jama/fullarticle/2674655

 

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What should we do about male-pattern hair growth on females?

What should we do about male-pattern hair growth on females?  The medical term for this condition is hirsutism.  Hirsutism affects 5-10% of premenopausal women and is usually an indication of an underlying endocrine disorder like polycystic ovarian syndrome.  Women with hirsutism have coarse dark hairs in androgen-sensitive areas like the upper lip, chin, back, and buttocks.  Please see your physician to investigate the root cause of the hirsutism.

There was a recent meta-analysis, where many studies are combined to get a more robust result.  The best treatment for hirsutism is birth control pills with combined estrogen-progestin pills.  Other medications that help curb this hair growth are antiandrogens like finasteride or metformin a medication used mostly for diabetics.

Want more information?  J Clin Endocrinol Metab 2018: 103 (4): 1258-1264.

I hope this helps.

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Are you older than 50? Get your Shingrix!

Are you older than 50?  Get your Shingrix!

What is Shingrix?  It is the “new” shingles vaccine.  Shingrix, also called recombinant zoster vaccine, is a rockstar of vaccines.

It decreases shingles infections

  • For those 50-59 years, Shingrix decreases shingles by 96%
  • For those 60 to 69 years, Shingrix decreases shingles by 97%
  • For those 70 and older, Shingrix decreases shingles by 91%.

It also decreases postherpetic neuralgia, the medical term for long-term nerve pain where the shingles rash was.  This can continue after the rash has cleared.

  • For those 50 to 69 years,  Shingrix decreases postherpetic neuralgia by 89%
  • For those 70 and older, Shingrix decreases postherpetic neuralgia by 89%

The FDA suggests that if you received Zostavax in the past, you should get the Shingrix vaccine.  In comparison, Zostavax is only 51% effective in preventing shingles and 67% effective in preventing long-term nerve pain.

Want more information? https://www.aafp.org/afp/2018/1015/p539.html

the vaccines

flickr.com/photos /lavid/ 01793987

 

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What helps knee arthritis pain?

What helps knee arthritis pain?  It depends on how long the knee present has been present…

For those with 4 to 12 weeks of knee pain, beneficial interventions are

  • tai chi,
  • home-based exercise (physical therapy can help get you started),
  • transcutaneous electrical nerve stimulation (a TENS unit), and
  • self-management programs like strength, agility, and pain-coping skills.

For those with 12 to 16 weeks of knee pain,

  • platelet-rich plasma injections (of which most insurances do not pay and this is a cash-pay treatment) and
  • home-based or self-management skills (as above) may help.
  • Glucosamine and chondroitin supplements may have medium-term, but no known long-term benefits.

For those with pain for more than 26 weeks, beneficial interventions include

  • agility training,
  • exercise programs,
  • self-massage,
  • acupressure, and
  • weight loss.
  • img_0821
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How to decrease nausea and vomiting during pregnancy?

pregnant

flickr.com/photos/summerbl4ck/3093533735/

How to decrease nausea and vomiting during pregnancy?

There are lots of treatments.  First, the pregnant woman should change lifestyle modifications.  Eating frequent small meals, avoiding foods that smell or taste adversely, avoid high-protein or fatty foods which can slow gastric emptying.

There are also over the counter treatments that may help.  Vitamin B6 (pyridoxine), doxylamine (Unisom) and even P6 acupressure.  See https://exploreim.ucla.edu/self-care/acupressure-point-p6/ for more information about this.

If all of these do not work, ask your physician for prescription medication.

Want more information?  https://www.aafp.org/afp/2018/1101/p595.html

I hope this helps.

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What is deprescribing and why you should want it?!

What is deprescribing and why you should want it?!  Deprescribing is the act of removing medications that are no longer needed or beneficial.

Our health care system is geared toward starting medications and not stopping them.  Did you know that nearly half of older adults take five or more medications and studies have shown that as many as 20% of the prescriptions are potentially inappropriate?

Polypharmacy is the concurrent use of multiple medications by a patient.  When medications are combined in the body, there is a potential for harm as medications may interact with each other or conditions or cumulative harms can outweigh the medication’s benefits.

What should be done?  This is a prime opportunity for shared decision making between the physician and patient AND to focus on the patient and their wishes.

Your physician should prioritize ongoing treatments.  Which medications should continue?

Assess your body’s ability to break down the medication.  As we age our ability to metabolize the medication through our liver or kidneys may decrease.  This may mean that a medication dosage should be decreased or stopped to avoid adverse effects.  This lower dosage may still achieve the same benefit.

As we age our goals of treatment evolve.  This conversation allows patients the choice regarding continuing or stopping medications.  For instance, when you are 90 years old do you want to take a cholesterol-lowering medication?

How should your physician go about this deprescribing pathway?

  1. Identify potentially inappropriate medications (Is it causing drowsiness which may lead to a fall?)
  2. Can the dose be reduced?  or the medication discontinued? (Was the medication started for a condition like reflux which is now controlled?)
  3. make a plan to taper medication dosage (Should a drug holiday be used to see if symptoms recur?  or just taper and then discontinue?)
  4. monitor the patient for symptoms requiring restarting or increasing dosage of medication
  5. document outcomes in the chart (like how is the blood pressure now that the medication has been changed)
elderly people walking

flickr.com/ photos/ tokaris/ 207335658

Want more information?

http://medstopper.com/  is a deprescribing tool for both patients and physicians.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339726/

I hope this helps.

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Your prescriptions are being monitored!

img_2545Your prescriptions are being monitored!  For years I have received information from insurance companies to let me know which patients are not compliant with their medications.  How do they know this?  They watch how often you pick up a refill on your chronic medications from the pharmacy.

Now, there is an additional prescription monitoring plan. Nevada Board of Pharmacy how has an “enhancement” to the Nevada Prescription Monitoring Drug Program for controlled substances (think opioids, benzodiazepines, and prescription sleep medicine).  The new support tool is called NarxCare.  NarxCare will “aggregate and analyze” prescription information from providers and pharmacies.  It will give the physician visual, interactive information in addition to advanced analytic insights, machine learning risk scores and other information to help physicians and pharmacists provide better patient safety.

NarxCare will give physicians a NarxScore and an Overdose Risk Score.

I do believe that this information will be helpful to pool the data (meaning add together the controlled prescriptions from different pharmacies and physicians), but it also feels a little big brother-ish.

 

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Take teething bead necklaces off of children

Take teething bead necklaces or bracelets off of children.

Why?  The FDA reports children have choked on beads that break off and an 18 month-old has died from strangulation from a necklace during a nap.

What are they?  Teething jewelry is often necklaces or bracelets made of amber, wood, marble or silicone.  They are marketed to parents to “help relieve teething pain.”

What is a less dangerous teething treatment?  Massaging the teething child’s gums or giving them a hard rubber teething ring to gnaw on.  Avoid gels, creams, and products containing benzocaine… as benzocaine can also be harmful.

Do no harm.

Want to read more?  https://www.fda.gov/Safety/MedWatch/HowToReport/ucm2007306.htm

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