Tag Archives: Family Medicine

Erectile dysfunction. The canary in the gold mine?

Indeed impotence can be the first sign of cardiovascular disease. A new study of 600 men showed that men with erectile dysfunction (ED) had a better than threefold improvement in erectile function after receiving a statin drug. Statins are most … Continue reading

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You need to know your blood pressure. Here’s why…

Higher blood pressures throughout young adulthood strongly predicted subclinical atherosclerosis during middle age. This was a study done over 25 years and it followed participant’s blood pressure and cardiovascular events. The findings show that what happens in early adulthood DOES … Continue reading

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Fellow Wichitans: Need to dispose of leftover medications?

This Saturday, 4/26/14, there are multiple locations for medication drop off locally. The Drug Enforcement Administration is sponsoring National Take Back Day with the intent of helping people get rid of old drugs so that they won’t be a danger … Continue reading

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Fiber. The holy grail?

Fiber is a simple and cheap intervention which can help with a whole host of problems. The recommended amount of daily dietary fiber is 20-35 grams. Total dietary fiber is a combination of both insoluble (the kind you can’t break … Continue reading

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HPV vaccine does not cause riskier behavior

HPV vaccine has not shown to increase teen girls sexual activity or to engage in riskier sexual practices. The researchers examined two risk perceptions: did the participants feel they still needed to practice safer sex after the HPV vaccine and … Continue reading

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Should you take zinc to help ward off or treat colds?

Maybe. Zinc may help decrease the duration of a cold, but not the severity of symptoms. The studies show that the mean difference in reduction of duration as 1 day. Zinc is included in almost all over-the-counter daily vitamins and … Continue reading

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Five health numbers YOU should know!

New Years’ Resolutions are still on our minds and a common resolution is to be healthier.  At times it feels like managing our health is a numbers game: watching our weight, counting calories, tracking exercise regimens.  Below are five numbers … Continue reading

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Let’s discuss ANOTHER old wives’ tale. . . “Brandy soothes teething pain”

That may be true, but no amount of alcohol is safe for infants or children. Teething rings available at stores (many of which can be frozen in the freezer and reused countless times) are best.  For an inexpensive option I’d … Continue reading

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My mom recently asked me if I’d suggest that she get a low-dost CT lung scan.  I should say that I am not the physician for my family–although I often do field questions. Great question!  Low-dose computed tomography (CT) screening … Continue reading

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YET ANOTHER old wives’ tale. . . Feed a cold. Starve a fever.

Incorrect. It’s important to eat whether you have a cold or a fever.  Your body continues to need nutrients to boost your immune system (allowing you to fight off the virus that is causing your illness).

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