Tag Archives: family practice

Multivitamins do not cut cardiovascular events

What does this mean? Behavioral interventions such as exercise and medications for cholesterol-lowering therapist CAN lower cardiovascular disease risk. Multivitamins daily did not provide any cardiovascular benefits. There was a study of nearly 15,000 male physicians and rate of cardiovascular … Continue reading

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Wanting to avoid holiday weight gain?

Follow your bodies “satiety signals”– your body’s ability to gauge that you have eaten an appropriate amount. 1.  Mindless or distracted eating (like standing/talking/AND eating or eating while driving) can make food-intake-memory fuzzy.  This seems to override the effects of … Continue reading

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Circumcision may lower prostate cancer risk

Interesting study involving 3,399 men. It was found that men who are circumcised before their first sexual intercourse have significantly lower risk for prostate cancer than do uncircumcised men (or men who are circumcised after their first sexual encounter). The … Continue reading

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Breast cancer pill rethought

Tamoxifen is used in the hopes of stopping a  breast cancer recurrence.  For 15 years the standard has been to take a tamoxifen pill once a day for 5 years.  And then stop. There is new research that women who take … Continue reading

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The race is on!

It’s off with a start!  Quickest start in 10 years!… I wish I were talking about the Kentucky Derby, but I am talking about the flu.  There is still time to get vaccinated. Who should be vaccinated?  Anyone older than … Continue reading

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Carpal tunnel. Who? What? Why?

Who?  Anyone can suffer from carpal tunnel syndrome.  It is often associated with repetitive motion at work or play but also frequently occurs in people with diabetes, thyroid disease, or in pregnant patients. What?  Carpal tunnel syndrome occurs when the … Continue reading

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Sleeping too much or too little has risk.

Heart health is tied to how much sleep you get.  There is an optimal amount of sleep: 6-8 hours per night. Those who slept less than 6 hours per night had twice the risk of heart attack or stroke compared … Continue reading

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What should I bring when going to the doctor?

The well-heeled patient comes to the office with information about themselves, their family, and some paperwork!  All of these allow me to care for you more fully at that visit, while we are face-to-face. Immunization status.  This is important for children for their … Continue reading

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To circumcise or not?

Did you know that US circumcision rates have decreased from 79% to 55% in the past 20 years?  This has resulted in an estimated $2 Billion (Yes, billion with a “B”) in additional healthcare expenditures. The benefits of circumcision are … Continue reading

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Endometrial, lung, and ovarian cancers: How, when, and DO we screen?

American Cancer Society Screening guidelines were just released. Endometrial cancer.  This is cancer of the lining of the uterus.  No routine screening test should be performed.  Women should have testing if they have symptoms: irregular or unexpected vaginal bleeding, especially … Continue reading

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