Category Archives: General Medicine- Adults

Breathe. . . . . .. . . . gasp! snort! .. . .Sleep apnea

Sleep apnea is disruption of sleep (to both the patient and their bed-partner) and is harmful to the body.  Here are some nuts and bolts  about it. . . What are the symptoms? Snoring. Frequent awakenings during sleep. Daytime sleepiness. … Continue reading

Posted in General Medicine- Adults, Male issues, sleep disorders, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Breathe. . . . . .. . . . gasp! snort! .. . .Sleep apnea

Flu vaccines are in at my office!

I frequently hear from my patients “I don’t get the flu” or  “The flu shot gave me the flu.”  I am armed with some CDC updates which, hopefully, will debunk some myths. The “flu” is a respiratory virus which causes … Continue reading

Posted in General Medicine- Adults, Pediatrics, Uncategorized, Vaccines, Vaccines | Tagged , , , , , , , , , | Comments Off on Flu vaccines are in at my office!

ooh so common foot pain. . . plantar fasciitis.

Is the first step of the day your worst?    Plantar fasciitis may be your problem. Risk factors for plantar fasciitis are excessive running, high arch, when one leg is longer than the other, obesity, occupations with prolonged standing or walking, sedentary … Continue reading

Posted in foot health, General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on ooh so common foot pain. . . plantar fasciitis.

New guidelines: Do not screen the healthy for Vitamin D level

The Endocrine Society recently gave guidelines  that vitamin D lab work should only be obtained for those “at risk.”  Risk factors include Obese, African-Americans, pregnant and breastfeeding women, patients with malabsorption syndromes. Not surprisingly, some causes of vitamin D deficiency include … Continue reading

Posted in General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , | Comments Off on New guidelines: Do not screen the healthy for Vitamin D level

Are you interested in the HCG diet?

Have you heard the “buzz” about the HCG diet?  I have.   My patients asked me to research it.  I think this is a great article and I especially love the FDA’s use of the words “fraudulent” and “illegal.”  Read on. . . HCG Diet … Continue reading

Posted in General Medicine- Adults, obesity, Uncategorized | Tagged , , , , , , , , , , , , | Comments Off on Are you interested in the HCG diet?

Does acupuncture help headaches?

Yes!  A Cochrane review of 4,419 patients showed that acupuncture is AS effective as traditional migraine headache treatment in the prevention of headaches.  Evidence has shown that acupuncture, when used in addition to, or in place of, routine medical management … Continue reading

Posted in General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , | Comments Off on Does acupuncture help headaches?

Nasal saline irrigation. My patients know that I am a FAN of this!

What is it?  It is a way to bathe and flush out virus, bacteria, allergens and mucus from the nasal cavity.  It is thought to help by direct cleansing, removing inflammatory mediators, and helping the nasal hairs (mucociliary function) work … Continue reading

Posted in General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , , | Comments Off on Nasal saline irrigation. My patients know that I am a FAN of this!

Does exercise make you wheeze?

Exercise-induced wheezing, also called bronchoconstriction, happens when the airway passage shrinks during or after exercise.  You may feel short of breath, start coughing or wheezing.  There are triggers to avoid and some easy treatments. . . It can be caused … Continue reading

Posted in General Medicine- Adults, Pediatrics | Tagged , , , , , , , , , , , | Comments Off on Does exercise make you wheeze?

Painful bladder syndrome

Interstitial cystitis (IC) affects more than 1 million people in the U.S.  The cause is unknown, but there are things we can do to help. We know the urothelium (the cells that line the inside of the bladder) in IC … Continue reading

Posted in General Medicine- Adults, Women's Health | Tagged , , , , , , , , , , | Comments Off on Painful bladder syndrome

New mothers choose “tied tubes” over IUDs: study – chicagotribune.com

Are you pregnant?  or done having children? This is a timely and thoughtful article.  It compares “tube tying” to intrauterine devices.  Read on…  New mothers choose “tied tubes” over IUDs: study – chicagotribune.com.

Posted in contraception, General Medicine- Adults, Obstetrics, Women's Health | Tagged , , , , , , , , , , , , | Comments Off on New mothers choose “tied tubes” over IUDs: study – chicagotribune.com