What should I bring when going to the doctor?

The well-heeled patient comes to the office with information about themselves, their family, and some paperwork!  All of these allow me to care for you more fully at that visit, while we are face-to-face.

  • Immunization status.  This is important for children for their overall health (and because the school system will require them for school entry and sports clearance) AND it is important for all adults.  Usually, the last time adults think of their own vaccines is when they go off to college.
  • Drug allergies.  It’s important to know what medications you are allergic to AND the exact reaction you had.  Did you have to go to the emergency room?  or was it an intolerance to a drug (like stomach upset).  The more specific you can be, the better.
  • Names and dosages of current medicines.  This includes everything: over the counter medicines, supplements, herbal remedies, and prescription medicines.
  • Prior surgeries and conditions.  Did you have your appendix out?  This will alter the physicians care of you with abdominal pain in the future.
  • Family history.  Keep track of your parents’ and siblings’ medical problems especially if there were premature deaths (meaning men before age 55 and women before age 65).

Bring your best, most complete self to the doctor’s visit.  You’ll get more complete care.

Posted in General Medicine- Adults, Pediatrics | Tagged , , , , , , , , , , , | Comments Off on What should I bring when going to the doctor?

To circumcise or not?

flickr.com/photos/ bain/ 731005089
Were you expecting a different picture?

Did you know that US circumcision rates have decreased from 79% to 55% in the past 20 years?  This has resulted in an estimated $2 Billion (Yes, billion with a “B”) in additional healthcare expenditures.

The benefits of circumcision are prevention of urinary tract infections, penile cancer and transmission of some sexually transmitted infections to other sexual partners.

The decision to have a child circumcised rests with the parents–who should consider the medical evidence in context of their own religious, ethical, and cultural beliefs.

Interesting statistics.

Posted in Pediatrics, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on To circumcise or not?

Endometrial, lung, and ovarian cancers: How, when, and DO we screen?

American Cancer Society Screening guidelines were just released.

Endometrial cancer.  This is cancer of the lining of the uterus.  No routine screening test should be performed.  Women should have testing if they have symptoms: irregular or unexpected vaginal bleeding, especially after menopause (when they should have stopped menstrual bleeding–forever!).

Lung cancer.  No screening tests are suggested.  There are multiple organizations reviewing evidence to determine the potential benefits (and harms) of screening for lung cancer as low-dose CT scans contain radiation.

Ovarian cancer.  There is insufficient evidence that the following have been shown to detect early ovarian cancer:

  • pelvic examination,
  • tumor marker CA-125,
  • transvaginal ultrasound, or
  • multimarker panels and bioinformatics analysis or proteomic patterns.

Screening guidelines help us benefit the patient population as a whole–decrease the poking and prodding–when screening may do more harm than good.  Talk to your doctor about your concerns, family history, risk factors, and any symptoms you have.  If you have symptoms, then it is not considered “screening” and a work-up may be warranted.

Posted in Cancer, General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , , , , , | Comments Off on Endometrial, lung, and ovarian cancers: How, when, and DO we screen?

Prostate cancer screening guideslines. New! from American Cancer Society

To screen or not to screen… that is a thoughtful decision.  Screening for prostate cancer should not be performed without an informed decision-making process.   Most elderly men die with prostate cancer, not from it.  The risk of screening is that prostate cancer (that may not impact quality of life or life expectancy) may be treated with painful and invasive procedures that may cause urinary incontinence and impotence for the rest of a man’s life.

Who? And when to screen? Men to screen have at least a 10-year life expectancy.  Beginning at age 50 men with average risk should be informed about their screening options.  Men with higher risk including blacks or men with a family history of prostate cancer before age 65 should be informed screening to begin at age 45.  Men with multiple family members diagnosed with prostate cancer before age 65 should be informed beginning at age 40.

The test of choice?  Prostate-specific antigen (PSA).  This blood test can be performed with or without a rectal examination.  Men with PSA less than 2.5mcg/L may be screened every 2 years, whereas those with 2.5-4.0 mcg/L should have annual testing.  A PSA level above 4.0mcg/L should be offered referral to an urologist for further testing.

Hope this helps.

Posted in Cancer, General Medicine- Adults, prostate cancer, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Prostate cancer screening guideslines. New! from American Cancer Society

Ladies. . . Next screening guideline: cervical cancer.

The American Cancer Society cervical cancer screening guidelines for this are dependent on many factors: age, risk factors, choice of screening test and screening history.  Let’s break it down by age.

21.  Women at average risk should begin screening at 21 years of age (or 3 years after first vaginal intercourse, regardless if they had the HPV vaccines).  Then yearly screening with routine pap or every other year with the liquid-based pap until age 30.  Your doctor will choose either the conventional pap or the liquid-based pap depending on preference.  As the patient you’ll notice no difference in technique–it’s just a different type of specimen for the lab (a slide or a specimen container).

30.  After 30 women who have had three consecutively normal screening paps may choose to be screened every two to three years with conventional or liquid based pap or every 3 years with HPV DNA testing and conventional or liquid based pap.  HPV testing may be done as the human papillomavirus may make the cells on the cervix more likely to change to cancer.   Many women with HPV infection will not develop changes on their cervix.  HPV infection is most common in persons who have had sexual intercourse, so new partners introduce the ability to pick up a new strain of the HPV infection.

70.  Screening can continue in women who still have their cervix until age 70.  (Women with hysterectomies most often have the cervix removed and do not need repeat paps unless the uterus was taken out due to cancer).  Paps can also be stopped if they have been normal in the previous 10 years and 3 consecutive paps have been normal.

I encourage my female patients to come in for an annual preventive health exam.   Some years this will include a pap and some not.   This is a time to review blood pressure, vaccine needs, skin-cancer screening, breast exam and the like. . .

Posted in pap test, Uncategorized, Women's Health | Tagged , , , , , , , , , , | Comments Off on Ladies. . . Next screening guideline: cervical cancer.

Cancer screening guidelines: The down-and-dirty on breast cancer screening.

flickr.com/photos/ loonyhiker/ 6819318915

The American Cancer Society updated their guidelines on cancer screening.  I’m going to update myself (and you!) with those.  This will be broken up into a few blogs.  In honor of Breast Cancer Awareness month, it’ll be reviewed first.

Breast exam.  Breast cancer screening is guided by age in the average-risk woman.  Between 20 and 39 women should have breast exam by a physician every three years and then annually at age 40.  During this exam, the provider should discuss how to perform a self-breast exam (and the potential benefits, limitations and harms associated with it).  Women should be aware and watch for breast changes.  Discuss with your physician a breast or ovarian cancer family history—most important in first- and second-degree relatives (like a mother and aunt).

Mammograms.  These should begin at 40 and continue yearly.  The benefits of mammograms are the reduction in the risk of dying from breast cancer and, if cancer is detected, less aggressive measures may be needed.  This may translate to taking out a lump of breast tissue instead of the entire breast, less aggressive adjunctive treatment and more treatment options.  Mammograms may not detect all cancers and some cancers will have devastating outcomes.  Biopsies may be performed when possibly the breast cancer would not have been fatal meaning possibly it was an unneeded procedure.  Mammography should be continued as long as the woman would be physically able to endure breast cancer treatment.  There is no upper age at which mammograms need to be discontinued.

Are you in need of a check-up?

Posted in breast, Uncategorized, Women's Health | Tagged , , , , , , , , , | Comments Off on Cancer screening guidelines: The down-and-dirty on breast cancer screening.

Want to start smoking again after a stroke?

flickr.com/ photos/lanier67/ 237055775

Patients who started smoking again after an ischemic (not-enough-blood-getting-to-the-brain) stroke raise their risk of dying by nearly threefold within one year.  The risk of dying increases the sooner the smoking relapse occurs.  Patients who start smoking within 10 days of leaving the hospital are five times more likely to die within a year compared to those who remain smoke-free.

This was a study of 921 active smokers who stopped smoking during their hospital stay after an ischemic stroke.  Their habits were followed after hospital discharge and even five cigarettes per day were linked with increased cardiovascular events (like a heart attack).

You should know that an ischemic stroke is a sign from the body that the brain is having a difficult time consistently getting blood flow.  It’s in your best interest to make it EASY for the brain (and heart and other bodily organs) to get blood.  Stop smoking for good.

Posted in Brain, General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , , , , | Comments Off on Want to start smoking again after a stroke?

Does your tween have acne?

Acne in teens.  Recently,  I saw a tween for a knee injury.  Upon completion of the visit I asked him how his skin was doing.  His mom energetically piped in that his current skin condition was good for him and that she was concerned that his acne would “bloom” like his older sister.  (She had needed Accutane to control her acne.)

Acne is common and seemingly relentless.  Washing with soap and water twice daily helps keep the face clean.  Patting the face dry with a towel (instead of scrubbing) helps to not rough up the skin.    Many over the counter acne compounds contain benzoyl peroxide.  This is first-line therapy for acne.  If acne persists, then other topical agents can be used: retinoids (like Retin A) or antibiotics (erythromycin or clindamycin).  If those do not work,then antibiotics by mouth may be used.  As a last resort Accutane can be used.  Accutane has its own challenges and risks.

I encourage you to ask your doctor to help with skin care.  Being a kid is hard enough without eye-catching acne.

Posted in Dermatology, General Medicine- Adults, Pediatrics, Uncategorized | Tagged , , , , , , , , , , | Comments Off on Does your tween have acne?

HPV vaccine was studied and found NOT to increase teenage sexual activity.

This LA Times article is informative with an interesting perspective.  Please read on. . . especially if you are a” tween” parent.

http://www.latimes.com/health/boostershots/la-heb-promiscuity-hpv-vaccine-20121015,0,5783319.story

Posted in Pediatrics, Uncategorized, Vaccines, Women's Health | Tagged , , , , , , , , , | Comments Off on HPV vaccine was studied and found NOT to increase teenage sexual activity.

Fellow Wichitan, do you have a question about community water fluoridation?

A former CDC Oral health expert is in Wichita… so here is your chance to have questions answered by one of the nation’s leading water fluoridation experts.  Stop by in person or submit questions online.
WHAT: Attend a discussion lead by Bill Maas, a policy advisor to the Pew Children’s Dental Campaign and former director of the division of oral health at the CDC, to learn about water fluoridation from an expert in oral health. Questions for Maas to address during the discussion can be sent to the hash tag #FluorideICT on Twitter, posted to our Facebook page or by email to info@wichitansforhealthyteeth.org

 

WHEN:  Tuesday, Oct. 16 at 6:00 to 7:00 p.m.

 

WHERE:  Via Christi Family Medicine/Specialty Clinics – 707 N Emporia, Wichita.  Please use south entrance. Door-side parking available.

 

WHO:  Bill Maas is a policy advisor to the Pew Children’s Dental Campaign.  For 11 years, he served as director of the Division of Oral Health at the Centers for Disease Control and Prevention. From 1997 to 2001, Maas served as the chief dental officer of the U.S. Public Health Service and as an Assistant Surgeon General. Today, he is a clinical professor at the University of Maryland Dental School’s department of health promotion and policy. Maas is considering one of the nation’s leading experts on community water fluoridation.

Stay involved.  Educate yourself.

 

Posted in General Medicine- Adults, oral health, Pediatrics, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on Fellow Wichitan, do you have a question about community water fluoridation?