Tag Archives: family practice

Mom was right! Eat your veggies.

Want to decrease your risk of dying? Eat your fruits and vegetables. The following information was garnered from a British study of 65,000 people for 12 years. Eating seven or more portions of fruit and vegetables daily decreased risk of … Continue reading

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Measles outbreak?!

Oh no!  The Centers for disease control and Prevention (CDC) is warning us physicians to remain alert for symptoms of measles. Yes, this was once considered an “eliminated” infection.  But, as of May 30, 2014, a total of 334 confirmed … Continue reading

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Tattoos? Think before you ink.

As of 2012, 1 in 5 adults had a tattoo.  This is up from 14% in 2008.  Truthfully, tattoos are usually trouble-free.  But tattoos can pose health risks… Unsterilized tools. Contaminated ink. Scarring. Blood-borne diseases (HIV and hepatitis). Toxins in … Continue reading

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Patients don’t fill their prescriptions?!

What?  Actually, 1/3 of prescriptions go UNfilled.  The fancy word for this is “nonadherence.” A Canadian study followed nearly 16,000 patients.  The results: nonadherence most often this occurs due to prescribing expensive drugs and preventive therapies for chronic conditions. Also, … Continue reading

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Pregnant mothers are encouraged to eat peanut butter

Yes.  It was found that consumption of peanuts and tree nuts during pregnancy may prevent their children from developing nut allergies. The study supports the thought that early allergen exposure increases the tolerance and lowers the risk of childhood food … Continue reading

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Traveler’s diarrhea

Summer is traveling season. . . this brings up the age-old question of … What to do to avoid diarrhea?  What to take?  When to take it? What is traveler’s diarrhea?  It is defined as passing 3 or more loose … Continue reading

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Over the counter treatment for benign prostatic hypertrophy symptoms

Benign prostatic hypertrophy?  BPH symptoms in men are urinary frequency, difficulty starting and stopping stream of urine, weak urine stream, and needing to get up from bed at night to urinate. Who gets this?  Only men.  More than 80% of … Continue reading

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Need sexually transmitted infection screening?

If you are a sexually active woman under the age of 24 you most likely need STD screening.  A federal task force is suggesting that STD screening should be regularly done in all American women who are sexually active.  Gonorrhea … Continue reading

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When pregnant, stay away from medicines

There are some medicines that are thought to be safe during pregnancy. . . but we keep learning more from research daily. Prenatal exposure to acetaminophen (Tylenol) was associated with a significantly increased risk of attention-deficit/hyperactivity-like behavioral problems in children. This … Continue reading

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Drinking diet drinks is linked to cardiovascular events in women

I know this sounds vague. . . and scary. But, the analysis focused on nearly 60,000 women aged 50-79 and followed them for 9 years. TWO or more diet drinks a day was associated with a 29% increased risk of … Continue reading

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