Pregnant mothers are encouraged to eat peanut butter

babyYes.  It was found that consumption of peanuts and tree nuts during pregnancy may prevent their children from developing nut allergies.

The study supports the thought that early allergen exposure increases the tolerance and lowers the risk of childhood food allergies.  The study compared women who ate nuts five or more times a month compared to those who ate nuts less than once a month.

It was also noted that nursing mothers who avoided peanuts and milk products did NOT affect their child’s risk for food allergies.  This means that avoidance of those products may not be beneficial to the child, whereas for pregnant women consuming them WAS helpful.

Also, peanut butter is a good source of folic acid and protein–both of which are needed in pregnant women.

Enjoy!

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About drlesliegreenberg

I have been practicing as a family physician for over 20 years--as both an educator of physicians and clinician. From infancy to the elderly, I perform obstetrics and general medicine. I love my career and am passionate about my field of knowledge and my patients. Follow me on Facebook at Leslie Md Greenberg Medical Disclaimer The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.
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