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Meta
Tag Archives: exercise
Can physical activity decrease depression?
Can physical activity decrease depression? A combined meta-analysis of 49 unique prospective studies with nearly 267,000 patients were followed up for 1,837,794 person-years. Results: Both the high intensity interval training patients and the moderate continuous training program participants showed significantly … Continue reading
Posted in General Medicine- Adults
Tagged depression, depression treatment, Dr. Greenberg, Dr. Leslie Greenberg, exercise, exercise is medicine, Family Doctor, Family Medicine, family physician
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Does exercise increase miscarriage?
Regular exercise for up to seven or more hours per week is NOT associated with increased rates of miscarriage in the first or second trimester. Woman can do low or high-intensity exercise including aerobics, jogging, cycling and swimming without risk of … Continue reading
Posted in Obstetrics
Tagged Dr. Greenberg, Dr. Leslie Greenberg, exercise, Family Doctor, Family Medicine, family physician, family practice, miscarriage, pregnancy, pregnancy and exercise, Reno, University of Nevada School of Medicine
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Want to live longer? Here are easy things to incorporate
Many of these are common-sense suggestions… with research behind them. 1. Get a colonoscopy. This is suggested for everyone at age 50, unless you have a family history or GI symptoms necessitating one sooner. The worst part, by far, is drinking … Continue reading
Posted in General Medicine- Adults, Uncategorized
Tagged Dr. Leslie Greenberg, exercise, Family Doctor, Family Medicine, family physician, family practice, how to live longer, kansas, smoking, wichita
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A medicine may delay type 2 diabetes by up to 10 years?! Yes.
This is a great feat! Although I should place a caveat that TWICE as effective as this medicine for preventing diabetes is lifestyle modification with diet and exercise (see below for specifics). Metformin is a medicine that reduces the risk … Continue reading
Posted in Diabetes, General Medicine- Adults
Tagged Andover, diabetes, Dr. Greenberg, Dr. Leslie Greenberg, exercise, Family Medicine, family physician, family practice, kansas, metformin, wichita
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Do asthma and exercise go together? Yes. Here’s how…
Asthma affects 300 million people worldwide. Research pooled nearly 700 patients and found that physical training lasting for at least 20 to 30 minutes, two to three times a week, for at least six weeks improves physical fitness in patients … Continue reading
Posted in asthma, General Medicine- Adults, lung conditions, Pediatrics, Uncategorized
Tagged Andover, asthma, Dr. Greenberg, Dr. Leslie Greenberg, exercise, Family Doctor, Family Medicine, family physician, family practice, kansas, rehabilitation, wichita
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Tai chi, one pathway to a better life.
I have seen groups of people performing tai chi in the park and wondered what was the draw to (what seemed to me)… arm waving. I know, I am unenlightened. A recent internal medicine journal cites a study showing tai chi significantly improves … Continue reading
Posted in Emotional health, General Medicine- Adults, heart, Uncategorized
Tagged CHF, Dr. Greenberg, Dr. Leslie Greenberg, exercise, Family Doctor, Family Medicine, family physician, family practice, heart failure, kansas, tai chi, wichita
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Dr. Leslie Greenberg's Blog 