Category Archives: General Medicine- Adults

Free HIV testing tomorrow in Wichita

In celebration of Worlds AIDS Day (today!) the Sedgwick County Health Department will offer free HIV testing tomorrow (Monday 12/2/2013).  Two locations are offered. If you are a WSU student or faculty the testing is offered in Ahlberg Hall main … Continue reading

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Fighting sleep?

As we age we sleep differently.  We continue to need the same amount of sleep, but our sleep patterns may change.  Sleep needs vary among individuals.  Some do well on five hours of sleep per night, others need 9 hours.  … Continue reading

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Boost your good cholesterol.

Yes, there is good cholesterol. Good cholesterol, HDL (high-density lipoprotein) , helps shuttle artery-clogging LDL to the liver for removal from the body.  There are a few ways to increase HDL.  Exercising daily (even walking 10,000 steps per day counts) … Continue reading

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Flu vaccine decreases heart attacks!

JAMA recently combined the results of many studies which in over 6000 patients it was shown that  receiving influenza vaccination lowers the risk of cardiovascular events ( like heart attacks or strokes).  The benefit was even more pronounced in patients … Continue reading

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FDA suggests hydrocodone be changed to a more restrictive drug class

How does this affect you? Maybe it doesn’t.  But, if you’ve received a prescription for medication like Vicodin, Norco, or Lortab (as 131,000,000 prescriptions were written in 2011) this will affect you. The FDA’s decision to increase the restrictiveness of these … Continue reading

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Myths about diabetes

Myth:  Diabetics need to eat special diabetic foods. Truth:  Diabetic foods generally offer no special benefit.  Healthy foods are what diabetics should eat.  This includes foods low in fat, moderate in salt and sugar, whole grains, vegetables, and fruits. Myth:  … Continue reading

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Three types of diabetes. Do you have one?

Type 1, Type 2 and gestational diabetes are three types of diabetes each with different risks, all with increased blood sugars. Type 1 diabetes is an autoimmune disease, when the body’s immune system attacks itself.  In this case the body … Continue reading

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Electronic cigarettes

Electronic cigarettes, or “e-cigarettes” were reportedly invented by a Chinese pharmacist who wanted to “find a safer way for smokers to inhale nicotine” after his father, a cigarette smoker, died from lung cancer.  The e-cigarette is designed with a lithium … Continue reading

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Mediterranean diet can help prevent premature death.

It’s true!  About 30% of heart attacks, strokes, and deaths from heart disease can pre prevented (in high-risk people) if they switch to a Mediterranean diet.  This diet is rich in olive oil, beans, fish, fruits and vegetables, and nuts.  … Continue reading

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Beware of medications that can impair your driving

Legal medication can impair judgment and motor skills.  A National Highway Traffic Safety Administration study named a range of drugs (see below) which can potentially impair driving.  Past research on prescription drugs and driving has centered on narcotic medications.  Scientists … Continue reading

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