Category Archives: Uncategorized

Bone health

I’ve seen three fractures in the past week.  This makes me think of bone health: how to make (AND  KEEP) strong bones. Good nutrition is important! Calcium 1000 mg a day for children through adulthood.  Milk with every meal is … Continue reading →

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Wound care 101–cub scout badge time

I assisted at my son’s Cub Scout meeting and helped dispel some wound care myths.  Lots of questions need answers. . . here is how I address wounds. Allergies? to latex, antibiotics or anesthetics (the medicine to numb a wound)?    I don’t want to … Continue reading →

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Menopause

I went to a ‘Menopause The Musical’  a few years ago: utterly hysterical. It may only be funny onstage. I have seen two patients this week in their 40s who have all the symptoms. . . including a little denial. … Continue reading →

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The sore-throat-should-I see-my-doctor quandary. . .

I saw a patient this morning who I diagnosed with viral pharyngitis, not (bacterial) strep throat. She said she felt embarrassed that she came in to see me. I reassured her the importance of coming in to figure out  if she has … Continue reading →

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Skin Cancer

What an ugly term.  As we put away the pool gear from summer and enter autumn, we may not think much of sunscreen. But, daily sunscreen use reduces the incidence of one kind of skin cancer, squamous cell carcinoma. The … Continue reading →

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Mindless Eating

Interesting concept.   In fact. . . .what a great name for a book!  The author of Mindless Eating is a food scientist at Cornell and is speaking free this Thursday 7:30 p.m. at Hughes Metroplex in Wichita.  Obesity is rampant … Continue reading →

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Got itchy, scaly skin?

Eczema is a very common condition.  It can occur from infancy through old age.  Nearly 40% of children with eczema will clear  by adulthood. Textbook lesions are red, scaly and crusted—sometimes with scratch marks.  Diaper area is usually clear.  Places … Continue reading →

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Blood pressure, a “high score” is not good.

I wish high blood pressure caused pain.  Not much pain, just enough to compel patients to seek help and to be compliant with medication. Diagnosis: For children BP is checked on a chart by gender, age and height.  Childhood obesity is rampant, so I … Continue reading →

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Is the (pharmaceutical) grass greener?

Is newer or more expensive better? I do not necessarily think so.  While in training I was given the advice to not be the first physician prescribing a drug, nor the last.  There is some wisdom in that.  Our society … Continue reading →

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Vaginal bleeding. . . not routine dinner conversation. . .

I am asked routinely how to help decrease vaginal bleeding.   Every woman bleeds a different amount.  It is only concerning when it becomes a social problem or when the amount changes significantly.    When a teen starts to have a … Continue reading →

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