This is a powerful read. Assault weapons are a medical problem. Read on to appreciate the “smashed melon…”

This is a powerful read. Assault weapons are a medical problem. Read on to appreciate the “smashed melon…”

Are you a woman concerned about breast cancer? There is a fantastic online tool to help you figure out your risk of having breast cancer.

http://www.vhct.org breast cancer
https://www.cancer.gov/bcrisktool/
What kind of doctor is your “doctor?” I recently talked to a girlfriend who saw a practitioner but did not know their schooling or specialty.
You should care about and KNOW what kind of medical professional you are seeing. Do you? Here is a great article to help you know more about WHO you see and what their skill set is.
Get involved in your care.
Peanut allergies in infants. The New England Journal of Medicine published an update on peanut allergies in infants and what to do to decrease them.
Did you know?
A unique study, called the Learning Early about Peanut Allergy (LEAP) was conducted in children from 4 to 11 months with severe eczema, egg allergy or both. The study lasted until age 5. The prevalence of peanut allergy was 17.2% in those who AVOIDED peanuts and 3.2% among those who CONSUMED peanuts.
This study helped shape the guidelines that the National Institute of Allergy and Infectious Diseases (NIAID) made in 2017 that infants with severe eczema, egg allergy or both should consider peanut-specific immunoglobulin E measurement and/or skin prick test. Then, based on the test result, introduce age-appropriate peanut-containing foods as early as 4 to 6 months to REDUCE peanut allergy risk. For infants with no eczema or food allergies, they may have peanut-containing foods introduced at any age in accordance with “family and cultural preferences.”
I hope this helps.
Insurance company Medical director admits that denials made without looking at the chart?!
Interesting. And upsetting. If you, as a patient, have been denied imaging, testing, specialty referral…. there’s a chance it’s been denied without your case ever being reviewed.
Read on….
https://www.cnn.com/2018/02/11/health/aetna-california-investigation/index.html

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Acne: how to manage this age-old problem. The American Academy of Dermatology updated their acne care guidelines. Here is a synopsis…
Overall:
What to do first? Topical over-the-counter preparations like benzoyl peroxde and salicylic acid are recommended for intial control and maintenance of acne. These are both inexpensive and available in a variety of preparations and strengths. Beyond that clindamycin 1% solution or gel is the preferred topical antibiotic (as it is more effective than erythromycin and acne bacteria is less resistant to clindamycin).
If you need more help, then consider systemic (oral) antibiotics. Doxycycline and minocycline are more effective than tetracycline. Erythromycin should be restricted because of increased risk of bacterial resistance to this antibiotic. Systemic antibiotic use should only be used for 3-4 months to decrease the risk of antibiotic resistance.
Do birth control pills work? For females, there are four combination oral contraceptive pills that have been approved by the Food and Drug Administration (FDA) for management of acne.
Is there a pill to help women with acne and polycystic ovary syndrome? Yes! Spironolactone which is a “water-pill” also greatly helps with acne.
What about Accutane? Yes. This is still available. This is usually prescribed by dermatologists as there is an”iPLEDGE risk management program”that is stringent and needs for extra testing and contraception usage to use Accutane. Accutane is an oral isotretinoin that is known to cause fetal anomalies/malformations and so extra strict programs need to be in place to help decrease this risk.
Do diet changes help decrease acne? No.
I hope this helps.

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Children liquid medication dosing errors. What should you do?
In 2015, the American Academy of Pediatrics published a recommendation that metric-based dosing for all orally administered liquids be used with a tool with standard markings. This is because children often receive liquid medication from medicine cups, teaspoons or tablespoons and that these doses are often wrong. 84% of parents made one or more dosing errors.
What is the best way to avoid giving the wrong dose of medication? Affix colored tape to a syringe at the appropriate dosing level for that child on that medication. This will help make the right dose be more visually apparent.
What do your nails say about your health?! Nails can be a window into your overall health. Read on….
Green nail syndrome. This may be caused by excessive copper in the body or an infection called Pseudomonas aeruginosa infection of the nail bed.
Yellow nail syndrome. This is usually from primary lymphedema or chronic lung problems. The nails can look thickened, excessively curved and yellow. Toenails are more often affected than fingernails. Yellow nails may be a sign of a shortened lifespan (usually due to respiratory infection). It is unknown why lung diseases may cause yellow nails.
White superficial onychomycosis. These are white patches of fungus that invade the superficial layer of the nail plate. It looks like white powdery substance attached to the top of the nail. More likely to affect children than adults. Treatment includes application or topical antifungals or taking antifungal pills by mouth.
Runner’s toe. This occurs on the big or second toe due to repetitive trauma to the toenails against a shoe while running. may show a dark red or black discoloration beneath the toenail. This will resolve over time. Buy properly fitted footwear to help prevent injury of the toenails on the end of the shoe.
Melanoma of the nail. The acral-lentiginous melanoma is a type of melanoma that occurs on the fingers, toes, palms, soles and nail bed. This is most often on the thumb and the big toe and occurs most in those 40 to 70 years of age. If you have a dark spot under your nail, ask your doctor if this needs a biopsy
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How is the flu hitting your region?
Nevada is in the RED! (See the attached USA flu map of influenza-like activity for the week ending January 13, 2018)

What can you do? Get the flu vaccine. Stay home if you have a fever (No, do not go to the store or to work). Wash your hands often. Get the flu vaccine.
The Centers for Disease Control is our physician-go-to organization for infections and vaccine-related information. Please read on for additional accurate information…
What may be the future of primary care? And, why? How can this help you?
Here’s a great 5 minute video on Direct Primary Care. It may cost you LESS than insurance premiums plus your co-pays.
Consider it. There are Direct Primary Care offices all around the country. These are fascinating times we live in. Innovative. Direct-to-the-people-care. Take the (enormously-profitable) insurance companies out of the middle.

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