Maybe so! If you take blood pressure medication, you may receive more benefit if you take at least one of the pills at bedtime.
Taking the medication at bedtime was associated with lower diabetes risk. This was based on a study of over 2000 patients.
The nighttime group also had better blood pressure control as compared to those patients who took their hypertensive medication in the morning. This benefit was seen for three classes of high blood pressure medication: angiotensin receptor blockers (ARBs), ACE inhibitors, and Beta-blockers.
This most recent study is the third study to show a benefit of taking at least one high blood pressure medication at bedtime. Talk to your doctor if this change is appropriate for you.
I recently was asked to write a prescription a controlled substance (like pain pill/ sleeping pill) for a non-patient. This was my first time in 20 years of doctoring to address this. I said “no” gently, but firmly. This decision was not taken well and there was push-back of how-easy-it-would-be-to-just-take-out-my-prescription-pad-and-write-the-desired-prescription. I held my ground and then researched this for universal guidelines on the subject…
Most physicians are not aware that ethical guidelines on the treatment of non-patients do exist.1 Section E-8.19 of the AMA Code of Medical Ethics (available online at http://www.ama-assn.org/ama/pub/category/8510.html) states that “physicians generally should not treat themselves or members of their immediate families” because their professional objectivity may be compromised in those situations. Exceptions are allowed for “short-term, minor problems” or “in emergency or isolated settings.”
The American College of Physicians (ACP) Ethics Manual (available online at http://www.acponline.org/ethics/ethicman.htm) similarly asserts that “physicians should avoid treating themselves, close friends or members of their own families.” It goes on to comment that “physicians should be very cautious about assuming the care of closely associated employees.”
Some state medical boards take these positions a step further. For example, North Carolina requires that the “physician must prepare and keep a proper written record of that treatment,” and additionally, the Medical Code of Virginia specifies that “records should be maintained of all written prescriptions or administration of any drugs.”
Insurance providers also have an opinion on this… Medicare and Blue Cross Blue Shield ban payments for the care that physicians provide for immediate family members, even in an office setting.
There are also legal considerations. Once a physician begins treatment, a patient-physician relationship is established. From that point on, the physician is liable for the interaction and its consequences. The scope of federal law for written prescriptions is limited to controlled substances. It states that a prescriber must have a bona fide patient-physician relationship, including a written record of it. At a minimum, state law follows federal statutes. However, some states (Massachusetts, for example) further require documenting a medical history and a physical exam before prescribing any medication.
The bottom line for ethical and legal guidelines: Don’t treat non-patients except in cases of minor problems or emergencies. Document what you do. Stay away from prescribing controlled substances.
There is a great article in a sports medicine journal reviewing headgear in soccer, as often companies would like to market their wares to help with “safety.” There is NO evidence that headgear products can reduce the incidence or severity of concussions.
Given our current understanding of the forces that contribute to concussive injuries, it is unlikely that a helmet can make a large difference. Some studies regarding helmets may show a “reduction of head impact forces”… this is not important. The importance is decreasing end-organ damage; the importance is in decreasing concussions and brain injuries.
My new medical home is about 15 miles from California and their laws affect my practice. I am acquainting myself with the new California law regarding requirements of school vaccines.
California Governor Jerry Brown signed off on one of the strictest school vaccination laws in the country. This is in response to a measles outbreak (117! people) in California. The new law states starting July 1, 2016, all children enrolled in public OR private schools OR day cares must be vaccinated regardless of parents’ religious or other personal beliefs.
Only children with stipulated medical conditions (like immune deficiencies) are exempt. If parents insist on not vaccinating their children, their schooling options are to be home-schooled or enroll in an independent study program off school grounds.
Here’s a comic strip about the history of vaccines. Entertaining and interesting. Enjoy!
It is suggested that physicians screen for gestational diabetes (high blood sugars) in the mother, even if there are no symptoms. The timing of this lab work should be after 24 weeks of gestation (near the 6-month mark).
Another recommendation is that women with a history of preeclampsia (elevated blood pressures in the mother during pregnancy) are suggested to start low-dose aspirin 81mg/day after 12 weeks.
The United States Preventive Services Task Force, USPSTF, is an independent panel of experts in primary care and prevention that systematically reviews medical evidence and develops recommendations. At times, the USPSTF seems conservative, but overall gives worthwhile advice. Some of their latest 2015 recommendations are as follows:
Who needs aortic aneurysm screening? Men aged 65 to 75 (who have EVER smoked) should have a one-time screening to rule out abdominal aortic aneurysm (AAA). This screening is done by an ultrasound. The risk of having an abdominal aortic aneurysm is for the aneurysm to grow in size and to burst. When it bursts, it often causes rapid death.
Incidentally, the USPSTF specifically states that women who have never smoked should NOT be screened for AAA.
I’ll write about more USPSTF guidelines in future blogs.
I had an episode of dizziness last week that was overwhelming. How humbling. My condition is called benign paroxysmal positional vertigo, BPPV.
What is BPPV? It is sudden onset of vertigo with head movements. Vertigo is a sensation of movement like a ship going down a drain. Triggers to vertigo are position changes, head movement or pressure changes. There can be associated symptoms of hearing loss, ringing in the ear, or headache. You may be more at risk for BPPV if you have diabetes, heart disease, high blood pressure or head trauma. Some medications can also cause increased incidence of BPPV; these are blood pressure medications and anti-seizure medicines.
What should your doctor look for? Any ear pathology like wax or infection or fluid behind the ear drum or hearing loss. Cardiac exam will also rule out heart murmur, carotid bruit (when the neck blood vessels are narrowed due to cholesterol placque) or signs of peripheral artery disease (when the extremities don’t get enough blood). A neurological exam will also help rule out stroke or brain abnormalities.
Why does this happen? There’s a great video to describe this, I showed it to my kids…
Why does this happen?… there can be calcium carbonate debris (like little pieces of sand) that float in the semicircular canals located in the inner ear. When the sand (also called “canaliths”) become lodged in the wrong part of the inner ear it causes the canaliths to move freely, triggering hair cells and then a false sense of motion. That sense of motion can cause nausea and vomiting.
Treatment consists of repositioning the otoliths… although most episodes of BPPV spontaneously improve in 4-6 weeks. But, treatment can help speed along recovery. A few methods are the Epley maneuver (or a modified Epley maneuver that you can accomplish by yourself). There are also fantastic vestibular rehabilitation exercises on you tube through the University of Michigan Health System.
So, I am one week into my 4-6 week recovery phase. . . and, at times I hold onto walls so that I do not fall. Humbling. Trying. Nauseating. But, I am pushing through.
After a 2 month hiatus, of moving across the country and settling my family of 5 into our new community, I have returned to doctoring and blogging.
I have recently joined the teaching faculty at the University of Nevada School of Medicine Family Medicine Residency Program. I have learned (my 8th) a new electronic medical record and have seen my first day of patients. Whew! These days medicine is made more difficult with the cumbersome recording system. And, I am determined to master this EMR as well.
Certainly if you have a major trauma or accident, you should visit the emergency room.
But, there are other reasons to go to the ER such as any symptoms that interrupt your life or your ability to function–
severe chest pain,
shortness of breath,
stroke-like symptoms (including numbness),
suicidal thoughts.
If you have a primary care doctor, here are some reasons to be seen by your doctor (assuming it is during office hours) on an emergent basis
abdominal pain,
back pain, bites (animal or human),
bleeding,
coughs and sore throats,
cramping or bleeding while pregnant,
dizziness or other balance problems,
fevers (especially in the very young or old),
headaches/migraines,
mood changes,
rashes or allergic reactions,
weakness.
Your emergency room experience (or wait time) goes depends on your level of acuity– meaning how urgent is your medical issue. The more urgent (like chest pain or possible stroke) are frequently taken straight back to a room in the ER for physician evaluation. Lower acuity problems like back pain or sore throat may mean a longer waiting room time.
Also, consider HOW you are getting to the emergency room. At times, driving yourself or a loved one to the emergency room won’t get you care fast enough. In those instances, call 911. The paramedics can deliver life-saving care on the way to the ER.
Not really. Here in the United States, the red-yeast rice extract that contains naturally-occurring lovastatin (a statin drug) is not FDA approved.
In contrast, in China red-yeast rice is a common dietary and medicinal product. Their red-yeast rice contains a wide range of biologically active compounds… including lovastatin. (Lovastatin is a statin drug that in the US is sold at the pharmacy with a prescription.) Studies in China using their red-yeast rice have shown significant reductions in coronary heart disease (up to 30%!) and a 60% reduction in myocardial infarctions.
The products that are purchased online from America may contain variable amounts of lovastatin and therefore therapeutic effects aren’t predictable. I would suggest letting the FDA do their job and regulate the medication and their strength. Get a statin prescription from your doctor.
You must be logged in to post a comment.