Tag Archives: Family Doctor

Sleep. Are you a good sleeper?

Sleep.  Are you a good sleeper? Sleep Quality.   It’s a predictor of overall physical and mental health and overall vitality.  The National Sleep Foundation made a consensus statements.  I’ll summarize them… How long should it take you to fall asleep?  … Continue reading

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“Pajama time” finishing clinic notes? How does your doctor finish their day?

“Pajama time” finishing clinic notes? How does your doctor finish their day? The New England Journal of medicine ran an interesting article. Attached is a graph of how doctors finish their day. It’s absurd. I urge my kids (and every … Continue reading

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Pancreatic cancer is an uncommon and deadly cancer

Pancreatic cancer is an uncommon AND deadly cancer.  It is the 12th most common cause of cancer in the US and usually diagnosed at an advanced stage.  Only 3% of stage III patients are alive at 5 years.  Pancreatic cancer … Continue reading

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Wear condoms! 2016 was an all-time-high year for sexually transmitted diseases.

Wear condoms! 2016 was an all-time-high year for sexually transmitted diseases.  Did you know that more than 2 million cases of chlamydia, gonorrhea and syphilis were reported in the US in 2016.  Chlamydia was the biggest offender, with 1.6 million … Continue reading

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Preconception counseling

Preconception counseling.  Often preconception counseling is not done, as half of pregnancies are unplanned. But, when I have a woman come to the office to discuss what she should do in anticipation of pregnancy or I see a woman of … Continue reading

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Bladder cancer is the sixth most prevalent cancer in the US. It causes more than 16,000 deaths yearly. This often presents with painless blood in the urine. The risk factors for bladder cancer include male sex, older age, white race, … Continue reading

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Do you have chronic sinusitis?

Do you have chronic sinusitis?  Does your nose drip all the time?  Do you have Facial pain/pressure, decreased or inability to smell, nasal drainage, and nasal obstruction? When 2 or 4 symptoms are present, chronic rhinosinusitis is present. chronic part … Continue reading

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Worth the read: What it’s like being a doctor.

Worth the read: What it’s like being a doctor. One key point Malcolm Gladwell addresses are the motivations of physicians to dedicate their (my!) life to doctoring and the increasing need to be an insurance claim expert. Read on… it’s … Continue reading

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Want a synopsis of a Pulitzer-prize-winning oncologist/author with FASCINATING ideas?

Want a synopsis of a Pulitzer-prize-winning oncologist/author with FASCINATING ideas?  Siddhartha Mukherjee MD, PhD this week came to University of Nevada Reno and spoke to a packed crowd. Dr. Mukherjee has written two books: The Emperor of all Maladies: A … Continue reading

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Is there a link between weight and cancer?

Is there a link between weight and cancer?  We think yes!  Last month the Centers for Disease Control and Prevention (“The CDC”) published a report that being overweight or obese significantly increased the risk of developing at least 13 (!) … Continue reading

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