Tag Archives: Family Medicine

Mindless weight loss

Posted on October 31, 2014 by drlesliegreenberg

This would be great, right?  Well, if you use the following rules, then you will mindlessly eat less and may lose weight. keep kitchen counters clear.  The only exception is you can keep a bowl of fruit in sight.  There should … Continue reading →

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Recognizing and treating teen depression

Posted on October 27, 2014 by drlesliegreenberg

October is national Mental Health Awareness month.    No one is immune from mental illness.  Adolescents are especially vulnerable to mental illness and are a major at-risk population for developing severe depression.  The Centers for Disease Control and Prevention show that … Continue reading →

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Which complementary medicine modalities are worth doing?

Posted on October 24, 2014 by drlesliegreenberg

Consider taking fish oil to decrease high triglycerides.   The American Heart Association recommends 2 to 4 grams per day of fish oil with DHA to help decrease triglycerides.   The most common side effects of fish oil is bloating and belching … Continue reading →

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Gallstones

Posted on September 29, 2014 by drlesliegreenberg

What should you do if you have gallstones?  Gallstones are just that… stones that form in the gallbladder.  The gallbladder resides in the upper right side of our abdomen.   Did you know that 50-70% of patients with gallstones have … Continue reading →

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Head lice

Posted on September 22, 2014 by drlesliegreenberg

I know…it’s hard to NOT be disgusted if you  or your child gets head lice.  But, don’t overreact.  It’s benign.  It’s treatable. And, it’s nothing to feel dirty about. The head louse (the plural of louse is lice) is a … Continue reading →

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Raynaud treatment

Posted on September 12, 2014 by drlesliegreenberg

  Raynaud is a phenomenon that is characterized by fingers feeling numb/tingly and looking white. This is a fleeting response to cold or to wind.  It occurs when the blood vessels constrict due to environmental factors or it can also … Continue reading →

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Yoga. Ohhhhmmmmm…

Posted on September 5, 2014 by drlesliegreenberg

Can yoga reduce symptoms of depression and/or anxiety?  Yes! Multiple randomized controlled trials used various yoga interventions in diverse study populations.  It was found that yoga improves overall symptom scores of both depression and anxiety by 40%! How great!  No … Continue reading →

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Teething medications to avoid…

Posted on September 2, 2014 by drlesliegreenberg

Teething medication .  It sounds like a good idea. . . to make the mouth numb.  But, according to the U.S. Food and Drug Administration (FDA) the topical pain relievers are not effective because they wash out of the child’s … Continue reading →

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Mom was right! Eat your veggies.

Posted on August 20, 2014 by drlesliegreenberg

Want to decrease your risk of dying? Eat your fruits and vegetables. The following information was garnered from a British study of 65,000 people for 12 years. Eating seven or more portions of fruit and vegetables daily decreased risk of … Continue reading →

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Measles outbreak?!

Posted on July 22, 2014 by drlesliegreenberg

Oh no!  The Centers for disease control and Prevention (CDC) is warning us physicians to remain alert for symptoms of measles. Yes, this was once considered an “eliminated” infection.  But, as of May 30, 2014, a total of 334 confirmed … Continue reading →

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