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Tag Archives: how to treat insomnia
Need help with insomnia?
Insomnia affects 30% of Americans. Poor quality or too little sleep can negatively impact quality of life. It can also decrease productivity, increase drowsiness and fatigue and can worsen other health issues. Initial treatment focuses on lifestyle modification. This includes … Continue reading
Posted in sleep disorders
Tagged Dr. Greenberg, Dr. Leslie Greenberg, Family Medicine, family physician, how to fall asleep, how to treat insomnia, i can't fall asleep, insomnia, melatonin, z-drugs
Comments Off on Need help with insomnia?
Dr. Leslie Greenberg's Blog 