Tag Archives: running

Want to decrease your risk of psoriasis?

Try running.  A Nurses Health Study with 116,000 patients showed that the most physically active patients decreased their risk significantly of getting psoriasis.  But, interestingly, other  forms of vigorous activities such as bicycling, swimming and playing tennis did not decrease … Continue reading

Posted in Dermatology, General Medicine- Adults, Uncategorized | Tagged , , , , , , , , , ,

Interested in “barefoot running?”

Fellow Wichitans… Barefoot and minimalist running expert Jason Robillard is speaking FREE this Thursday  April 26, 2012 (see details below). Barefoot running may be better for the feet and may reduce the chance of repetitive stress injuries.  Robillard will discuss how to … Continue reading

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New York Times. What does your current health tell about YOUR future?

Interesting study showing how exercise capacity and speed foretells level of health 40 years later.  As for me. . . I’m ditching this keyboard, running, and starting a log of my running times! Running Time as a Measure of Heart Health – NYTimes.com. Make … Continue reading

Posted in General Medicine- Adults, heart, Uncategorized | Tagged , , , , , , , , , , ,