Johns Hopkins study ( of over 6200 patients) found that four lifestyle chances reduce the chance of death from ALL CAUSES by 80 % over an eight-year period over those with none of the healthy behaviors.
Drum roll please…….
- Mediterranean diet
- exercise
- normal weight
- not smoking
Hope this helps!
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About drlesliegreenberg
I have been practicing as a family physician for over 20 years--as both an educator of physicians and clinician. From infancy to the elderly, I perform obstetrics and general medicine. I love my career and am passionate about my field of knowledge and my patients.
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