Asthma treatment

flickr.com/photos/ jaypoct/ 2429061604/

flickr.com/photos/ jaypoct/ 2429061604/

The goal of treating asthma is to not die from asthma.  The secondary goal is for asthmatics to live their life fully, as if they did not have asthma.  This often requires treatment.  Symptoms of asthma are wheezing, cough and difficulty breathing.

Your doctor will ask questions to find out how often are symptoms and how often medication is needed.  If you are found to have “mild persistent asthma” then studies show that children and adults benefit from intermittent use of inhaled steroids.

Mild persistent asthma

Asthma is considered mild persistent if WITHOUT treatment any of the following are true:

  • Symptoms occur on more than 2 days a week but do not occur every day.
  • Attacks interfere with daily activities.
  • Nighttime symptoms occur 3 to 4 times a month.
  • Lung function tests are normal when the person is not having an asthma attack.

In the past, we have had patients take daily inhaled steroid therapy, but intermittent inhaled steroids may be just as effective.  Ask your doctor if you can change your frequency of medication.

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Honey?! for a cough?

As a family physician, I often see children in my office with a cough.  There have been extensive studies showing no clear benefits and, in fact, there were definite potential harms to over the counter cough medication in children under age 4.  So, what can parents use?

Honey has been found to decrease cough frequency and severity.  Honey also improves sleep for patients and parents.  Dextromethorphan (DM, for short) helps in those older than 4 years of age just as much as honey to quiet a cough.

Of note, honey CANNOT be given to children less than 12 months of age as it can cause botulism and death.

This means that honey is a good alternative to help with symptom of cough in children older than one.

I hope this helps.

 

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Arthroscopic knee surgery in some cases is not needed!

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Stop the presses!  There was a study showing that middle-aged people (mean age of 53 – 59) who have arthroscopic repair of degenerative meniscal tears do NOT have significantly improved long-term pain OR function over conservative measures.

This study included 805 patient.  They found that those who had conservative management benefitted at 6 months as much as those with arthroscopic surgery.  In the short term (less than six months) there was a statisftically significant improvement in functional outcomes with surgery.  Surgery did not improve pain in the short term or the long term.

Conservative management included standardized exercise program.  Want more information? Canadian Medical Association Journal 2014; 186 (14): pgs 1057-1064.

 

 

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Does your tongue-tied baby need it cut?

IMG_3419Probably not.  There are three reasons to cut a tongue-tied infant’s tongue: difficulty with speech, or with feeding, or due to cosmetic reasons (imagine heart-shaped tongue).

There is no evidence that there is improved latching for breastfeeding after frenotomy (cutting the tissue holding the tongue).  Frenotomy may improve maternal nipple pain by 10% but otherwise is not thought to help with improved feedings.

Most often, I find that the parents ask to have this done.  It is a simple bedside procedure that can be performed if needed… there are just new studies that show that it most likely does not help with feedings.

Interesting.

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Nevada ranks near the bottom for medical care

IMG_4185Ugh!  I read the Reno Gazette Journal newspaper this morning and realized that I moved from the 6th best state for health care (Kansas) to the 48th “best” state, Nevada.  I have been practicing medicine in Nevada for nearly a year and this does not come as a surprise to me.  I hear from patients that it is  difficult to find a primary care physician.   And, I can appreciate as a family physician, that it is difficult to find a specialist who is accepting new patients, even if just for a consult (not long-term care).  These two problems speak to the scarcity of physicians in Nevada, even in urban areas.

Well, as a physician and medical educator of medical students and fledgling new physicians, I have job security in Nevada!  I am hopeful that I can contribute to the state’s overall health.  So, I will put do my best to encourage our local medical students and resident physicians to find their niche here in Nevada to help ease the scarcity of physicians here and to add to the wonderfully, rich life that Nevadans enjoy.

This information was collected by the website WalletHub and combined features about health care costs and access to healthcare and health outcomes.

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Why is my face drooping on one side?

Bell palsy is an acute, sudden onset of facial nerve paralysis.  This is not due to a stroke (when the brain does not get enough oxygen).    But, emergent care is needed to confirm that this is a palsy and not a stroke.  Call your doctor immediately, or if after hours, seek emergency department help.

What’s the risk?  If left untreated, up to 30% of patients have some level of permanent facial symmetry or facial pain.

Why do patients get Bell palsy?  Some research shows that a viral infection, like herpes or varicella zoster virus can cause this.

What is the best treatment?  Combined studies of over 2000 Bell palsy patients showed that a combination of both corticosteroids plus antivirals gave the best long-term results.  These two medicines improved long-term motor movement of the face and decreased excessive tear production over corticosteroids alone.

When should you be seen?  As soon as you get the symptoms you should seek care.  It is known that treatment started before 72 hours of symptoms helps decrease symptoms and length of symptoms.

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If you have heart disease you SHOULD GET A FLU VACCINE!

Okay, the capitals may have been too much… but studies have shown that the influenza vaccination may reduce death from cardiovascular disease.

Observational studies have shown an association between receipt of the flu vaccine and a lower risk of cardiovascular events (like strokes and heart attacks). Strengthening this association is a different study showed that getting the influenza infection was associated with an increased risk of cardiovascular events.

So, when the influenza vaccine becomes available in your area… I’d suggest that you line up.

Below is a picture of the influenza virus.

influenza bug

flickr.com/photos/53867930@N08/5091074915/in/photolist-6jo4JH-6jXBoQ-6jHDbF-7nNmxK-8KT6cH-6XEYbt-ipfjqZ-6MZg7-6oN32Q-6iVNFt-A67c-6iGrcv-6hTtF6-6iS75k-6iS6ug-6XJYWs-6jHDbB-5Y8iP3-3nYkKB-6hLoo4-6hQwJY-74hYFo-7aRdWF-74e4SP-6iBMBm

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Non-alcoholic fatty liver, an epidemic

Did you know that non-alcoholic fatty liver disease (NAFLD) is the most frequent cause of chronic liver disease in the US and around the world?  Yes!  It is.  Researchers think that nearly one-third of Americans has this disease.  There is a spectrum of disease, from mild to end-stage cirrhosis.

Do these patients drink alcohol?  Most NAFLD patients consume no alcohol or only a modest amount.

Do the patients have symptoms?  Rarely.  Most are asymptomatic.

How is this found?  Most have abnormal liver function tests on routine (or preventive health screening) blood work.  (Take out your lab work:  Most NAFLD patients have (elevated and) higher serum ALT levels than serum AST levels)

What else is NAFLD associated with?  Type 2 diabetes and obesity and high cholesterol.  In fact, nearly 70% of type 2 diabetes patients develop fatty liver and its consequences.

What can you do?

  • Decrease carbohydrates (starchy foods).  Avoid saturated fats, simple carbohydrates and sweetened drinks.
  • Lose weight!
  • Exercise.  Aerobic exercise improves skeletal muscle insulin sensitivity and helps decrease the underlying mechanism causing NAFLD.
  • Don’t use medicines (like orlistat) to help lose weight.
  • Consider bariatric (weight loss) surgery.  This may lead to the most reliable method for achieving “sustained weight loss in morbidly obese individuals.”  But, more long-term studies are needed to confirm this.
  • Consider medications.  Ask your doctor!  Vitamin E at 800 IU a day was shown to improve the hepatocytes (the individual liver cells under a microscope)  But, Vitamin E may cause increased risk of all-cause mortality and hemorrhagic strokes in the brain.  So, more studies on this are needed.  Other medications considered are metformin, and statins. But, the more research is needed to confirm that they help NAFLD and do not cause harm.

How can you help decrease your risk of cirrhosis from NAFLD?  Decrease your other risk factors!  Ask to be screened for type 2 diabetes.   Watch your blood pressure with the goal being under 140 and under 90 (> 140/90).  Treat your elevated cholesterol.   Test for obstructive sleep apnea if you have disorganized sleep, wake tired, or snore.

I hope this helps….IMG_4185

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Recent medical “pearls”

If a rapid strep test is negative, no back up culture is needed.  It is now known that the rapid strep test for streptococcal pharyngitis has a sensitivity of 86%. This means that it will pick up 86% of active cases.  Because these tests miss only about 1 in 6 cases of strep pharyngitis, the yield of backup cultures is small.  It would cost $8 million to catch one case of rheumatic heart disease.  And, to boot, adults are at low risk of getting strep throat anyway.

 

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There’s now a Pill to Increase Female Libido!

flickr.com/photos/ hebe/ 3310171434/Here are the specifics…

There is a once a day pill, flibanserin, which is to be taken daily by women to increase sex drive.  The monthly cost of this drug is $830.  The study of 2375 premenopausal women showed an increase of “1.6 to 2.5 additional satisfying sexual events per month with treatment.”

The side effects are dizziness (which occurs in 11% of patients), somnolence (11%), nausea (10%), fatigue (9%), insomnia (4.9%).  Patients should not take flibanserin if they are pregnant or breastfeeding.

Interesting.

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