Tag Archives: Family Medicine

Insomnia… an interesting problem

Did you know that insomnia affects 10 to 30% of the population? Insomnia is a specific definition, per the International Classification of Sleep Disorders (ICSD3).  You must have all four of the following: difficulty falling asleep, difficulty staying asleep, early … Continue reading →

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Feeling buggy? …learn about scabies.

Scabies is  infestation of the mite Sarcoptes scabiei.  I normally tell patients that “good people get this” as EVERYONE who gets this feels icky (that’s my medical term for it). Where does this infect your skin?  Most commonly in the skin folds, fingers, … Continue reading →

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When should you take your high blood pressure medicine? Does timing matter?

Maybe so!  If you take blood pressure medication, you may receive more benefit if you take at least one of the pills  at bedtime. Taking the medication at bedtime was associated with lower diabetes risk.  This was based on a … Continue reading →

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Should doctors write prescriptions for non-patients?

I recently was asked to write a prescription a controlled substance (like pain pill/ sleeping pill) for a non-patient.  This was my first time in 20 years of doctoring to address this.  I said “no” gently, but firmly.   This decision was not taken well and there … Continue reading →

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Soccer headgear. Should my kid wear one?

There is a great article in a sports medicine journal reviewing headgear in soccer, as often companies would like to market their wares to help with “safety.”  There is NO evidence that headgear products can reduce the incidence or severity … Continue reading →

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Vaccine law in California…

My new medical home is about 15 miles from California and their laws affect my practice.  I am acquainting myself with the new California law regarding requirements of school vaccines. California Governor Jerry Brown signed off on one of the … Continue reading →

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Here come some new medical guidelines…

The United States Preventive Services Task Force, USPSTF, is an independent panel of experts in primary care and prevention that systematically reviews medical evidence and develops recommendations. At times, the USPSTF seems conservative, but overall gives worthwhile advice. Some of … Continue reading →

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Dizzy? I had an episode of dizziness last week that was overwhelming. How humbling. My condition is called benign paroxysmal positional vertigo, BPPV. What is BPPV? It is sudden onset of vertigo with head movements. Vertigo is a sensation of movement … Continue reading →

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When should you go to the Emergency Room?

Certainly if you have a major trauma or accident, you should visit the emergency room. But, there are other reasons to go to the ER such as any symptoms that interrupt your life or your ability to function– severe chest … Continue reading →

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Can red-yeast rice be taken instead of a statin drug?

Not really.  Here in the United States, the red-yeast rice extract that contains naturally-occurring lovastatin (a statin drug) is not FDA approved. In contrast, in China red-yeast rice is a common dietary and medicinal product.  Their red-yeast rice contains a wide range of … Continue reading →

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